Education is a stressful occupation. Teachers must monitor their stress levels to insure they remain healthy and able to meet the needs of their exuberant students.

This is a simple test to help you gauge your current level of stress. Once that is known, you can adjust your behavior to either relieve or accommodate your stress.

The link below will render a picture of two dolphins. Although they are displayed in slightly different perspectives with slight color differences, the two are virtually identical. The two dolphins appear so when viewed by a stress-free individual. The greater your level of stress, the greater differences you will perceive. This test is not sensitive enough to pick up mild stress levels - only higher levels of stress.

The test is quite simple. Sit upright. View the screen head-on, take a deep breath, breathe out and then open the picture and look directly at it.

click HERE to take the test

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